by emmarney | Nov 22, 2021 | Emily's Story
As my 14-day challenge came to end I want you to know I still can’t believe it worked. With all the highs and lows this week I was not expecting to lose much. Again, I stepped on the scale twice. My jaw dropped and I couldn’t believe I lost 5 pounds a total of 15. I...
by emmarney | Nov 15, 2021 | Emily's Story
I can’t believe it really did work! 7 days in and everything went way better than expected. Sure it is not a shock that a published plan like this worked but that it worked for me is where I am surprised that it really did work. Every previous plan I have ever...
by emmarney | Nov 8, 2021 | Emily's Story
Here is where I am going to get vulnerable. I am going to share with you my measurements and weight for the start of my Bright Line Eating, BLE, Day 1 of my 14-day challenge. People have always told me that I carry my weight well so sharing this makes me feel very...
by emmarney | Nov 4, 2021 | Emily's Story
Two things happened the day before I started my 14-day Bright Line Eating Challenge. I had gone to my favorite small taco shop in town and ordered way too much food knowing I was starting my big lifestyle change the next day. Can you see why I needed a change? I laugh...
by emmarney | Nov 3, 2021 | Emily's Story
Magic! And just like that magic! Okay, I know it was 100% a God thing but Abracadabra I got my answer to my last blog. I was scrolling through Instagram as I do often when I came across a post. I don’t know what the original post was but it talked about successful...
